Articles
Taming the Digital Beast: A Guide for Parents to Curb Excessive Screentime in Children
Effective strategies on managing screentime for kids, promoting healthier habits, better posture, and overall well-being in the digital age.
Taming the Digital Beast: A Guide for Parents to Curb Excessive Screentime in Children
In the digital age, managing screen time for kids has become a critical concern for parents. Our children are growing up with screens at their
Dr Sean O’Mara MD, JD: Reversing Chronic Disease & Health Optimisation
[vc_row][vc_column][vc_raw_html]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[/vc_raw_html][vc_column_text]Dr Sean O’Mara MD is the only physician in the world specialising in Health & Performance Optimisation. He works with individuals and corporations interested in
Myth Busting – The Truth about Root Canal Therapy & Systemic Health
[vc_row][vc_column][vc_column_text] 2024 Guide to Holistic Root Canal Therapy At Sydney Holistic Dental Centre (SHDC), we believe root canal therapy, when indicated, can be integral to
Myth Busting – The Truth about Root Canal Therapy & Systemic Health
2024 Guide to Holistic Root Canal Therapy At Sydney Holistic Dental Centre (SHDC), we believe root canal therapy, when indicated, can be integral to dental
The Links Between Your Oral Health and Heart Health
Heart disease is a silent killer that wiped out 46,946 Australians in 2012 (that’s 30% of all deaths that year). Cardiovascular disease was also the
The Links Between Your Oral Health and Heart Health
Heart disease is a silent killer that wiped out 46,946 Australians in 2012 (that’s 30% of all deaths that year). Cardiovascular disease was also the
Balancing the Nervous System: The Key to Managing Sympathetic Overload
The sympathetic nervous system is responsible for the body’s “fight or flight” response and takes over in dangerous situations. The parasympathetic nervous system (PNS) is
Dr Bruce Lipton: A New Hope – Epigenetics and the Subconscious Mind
[vc_row][vc_column][vc_raw_html]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[/vc_raw_html][vc_column_text]Here we share an episode from Dr Ron Ehrlich’s podcast UNSTRESS. In a very engaging conversation, Dr Bruce Lipton and Dr Ron Ehrlich discuss the
8 Ways to Manage Stress & Enjoy Happy, Healthy Holidays
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Focusing on having healthy holidays and a season of joy and celebration allows you to enjoy good times when friends and family come together to
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