Articles
SHDC Team | Anneke | Dental Hygienist and Therapist
Favourite healthy activities? I love surfing, being on the water is great exercise and also quite calming for me, I don’t mind the thought of
What is a Holistic Dentist?
This is the most common question we are asked. Dentistry is traditionally focused on the intricate and delicate work of maintaining a healthy oral cavity.
Assessing and Treating Headaches
Dentists and physicians see many patients suffering from various types of chronic tension headaches and neck-aches. Studies have shown that a common factor in migraine
Healthy Summer Desserts
With a heat wave around the corner we’re sharing our favourite and healthy summer desserts. Who has time or patience for baking or difficult recipes
Control What You Can: Your Health
If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen some major shifts that will change our world forever. In times of
Sleep Part II: Getting a Good Nights Sleep
Last week we explored why sleep is so important and what happens to our bodies when we do sleep. This week it’s all about getting
Sleep Part I: What happens when we sleep?
Sleep is without doubt the most important part of the day and yet something many of us don’t give a second thought to. In this two part
Healthy Spring Reboot
Winter is a wonderful season, it’s when we get to eat warming roasts, enjoy delicious soups, shorter days and longer sleeps. But getting caught up
Bad Breath: Causes and What You Can Do
What you don’t know Most of us think that bad breath is simply caused by what food we eat, what we drink or from poor
Hygienist Advice: Tooth Whitening
Do you want a smile that “lights up the room”? Over the past two decades, tooth whitening or bleaching has become one of the most
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