Articles
PART 3: WHAT IS GOOD HEALTH? The impact of our environment
When we think of good health we often think about how we eat, sleep and move. Over the last 3 weeks we’ve focused on 2 more elements
PART 2: WHAT IS GOOD HEALTH? The impact of our breath.
Last week we discussed factors that contribute to good health beyond how we eat, sleep and move. We discussed how the way we think has a huge impact
PART 1: WHAT IS GOOD HEALTH? The impact of our mental health.
Good health is more than just going to that weekly gym class. It’s more than a plate full of veggies served with organic pasture raised
4 signs you’re unhealthy that you probably ignore
Always feeling tired This is a big sign of being unhealthy and influences the rest of our health. Frequently we are so overcome with stress that we
The problem with band-aid solutions and what it means for our health
Band-aid solutions provide simple answers to health problems. They provide a quick fix without addressing the underlying issue. Got a headache? Take a painkiller. Bad
The Fat Debate: Dr Ron weighs in on this confusing health message
The low-fat message has dominated our public health messages for decades. We are told to ditch the fat and substitute with low-fat alternatives instead. But how healthy
Saliva 101
When you think about good oral and general health saliva may not be one of the first things that comes to mind, but it plays
The Kitchen Pharmacy
Starting to notice a little sniffle? Itchy eyes? Runny nose? Sore throat? Put down those cold and flu tablets and enter your kitchen. The kitchen
Dental Mercury Amalgam Fillings: An Environmental and Health Issue
Materials used for dental restorations should not interfere with the body’s normal functions and be conducive to good health. The most commonly used dental material
SHDC Team | Kristel’s Volunteer Trip
At the beginning of the year Kristel, one of our Dental Hygienist’s embarked on a volunteer trip to Cambodia. Kristel’s skills in dental hygiene are
Complete dental solutions, from basic check-ups to intricate procedures, tailored for all ages.
