Articles
Chronic Pain and Stress – it’s not all in your head
I see it often in my practice, where people come in and are they are in chronic pain, told there is no obvious reason or
The importance of being hydrated and the warning signs you aren’t
Staying hydrated is critical to being healthy and maintaining function in the body. Fluid carries nutrients to your cells, flushes bacteria from your bladder and is
The role bacteria plays in gum disease and tooth decay – what you can do
It may be surprising to learn but your mouth is home to an estimated 300 different species of bacteria. Bacteria are teeny tiny living beings
Vitamins for good oral health and which foods to find them in
A few weeks ago we wrote a blog post on the link between vitamin deficiency and tooth decay. We talked about the importance of consuming
Taste preferences and fussy eaters: how you can help your kids
The early years of a child’s life are most crucial in establishing healthy eating patterns that will be long lasting. We know that what we
How Oral Bacteria Can Cause Gastrointestinal Diseases and Cancer
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]How you care for your oral health and your teeth can have a very significant effect on your overall health. The oral cavity and
Can Dental Amalgam Fillings Cause Arthritis?
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]For centuries, dental fillings have been used to save teeth. They are necessary because teeth are prone to cavities of all shapes and sizes
The importance of movement for oral health and how sprinting can help
We want people to move. Movement is what we are designed to do. At SHDC, we see the detrimental effects that poor posture and a sedentary lifestyle
What can we learn from the Blue Zones and how to apply it
You may be familiar with the term Blue Zones – areas around the world where people live the longest. People reaching the age of 100,
4 simple tips to improving your morning routine and have a productive day
A good morning routine can set the tone for an awesome and productive day. However with our busy lifestyles we can often become time poor and
Complete dental solutions, from basic check-ups to intricate procedures, tailored for all ages.
