Articles
SHDC Team | Nonna | Receptionist
We’ve introduced you to our Practice Manager Lynda, to Dentist Josh and now it’s time you met another member of our SHDC team, one of
How To Use Mindfulness to Combat Stress and Improve Sleep
Imagine this: you’re lying in bed, tired and exhausted. Staring at the clock and counting how many hours left before your alarm goes off. Instead of dozing
Recipe: Sauerkraut
Why should I eat Sauerkraut? Sauerkraut is a simple dish that uses cabbage and salt as its main ingredients. Cabbage contains natural isothiocyanate compounds, which
Controlling Periodontal Disease Through Diet
We were recently asked by another dentist our thoughts on diet modification for the control of periodontal disease, check out what we said below. Question:
Oil Pulling – The What, Why and How
With oil pulling gaining so much attention attention recently we decided to break down the what, why and how of this ancient technique. What Oil
Inspiring Health Videos That Will Change Your Day
We’ve already shared a couple of our favourite inspiring health videos and today we thought we would continue with three more. From a chef inspiring change on
How to Provide the Best Oral Health for the Entire Family
Parents are the main roll models for their children and family. It is the parents decisions on food and lifestyle that effects the health of the entire
SHDC Team | Josh | Dentist
We’ve introduced you to our Practice Manager Lynda, and now we’d like to introduce you to another member of the SHDC team. Introducing one of our
5 Methods To Help Reduce Stress
Your body is designed to fight for survival. The reflexes we have are responses to that. This response is especially tested when we are under
SHDC Team | Lynda | Practice Manager
At SHDC we’ve been linking oral health to general health since 1983 – that’s a long time! So, we thought that it was time you
Complete dental solutions, from basic check-ups to intricate procedures, tailored for all ages.
