Mouth Breathing: Why you need to pay attention
Mouth breathing can cause several serious health conditions that go unnoticed for years. It can impact energy levels and concentration and can even cause bad breath. Research shows that when we breathe through our mouths, there is an increase in oxygen in the prefrontal cortex of the brain. This part of the brain affects personality […]
Sharing Life in Times of Need
Learn about Share Life, an organisation that aims to raise awareness in Australia about organ donation and transplants.
How Gum Disease Can Affect
Your Overall Health
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Gum Disease Can Be Hiding in Plain Sight! Gum disease is all too common, and so often has no health symptoms associated with it at the early stages. As much as individuals seek their doctors’ advice on how to live a healthy lifestyle, oral health professionals are increasingly concerned that most people avoid going […]
Our Holistic Health Model at SHDC
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Our Holistic Health Model | At Sydney Holistic Dental Centre Dr Ron Ehrlich answers one of the most common questions we are asked… What is a holistic dentist? The answer is simply this… [/vc_column_text][vc_column_text css=”.vc_custom_1624946923503{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 10px !important;padding-right: 40px !important;padding-bottom: 20px !important;padding-left: 40px !important;border-left-color: #ededed !important;border-left-style: double !important;border-right-color: #ededed !important;border-right-style: […]
Winter Warm Up Tips: Eat Well, Be Positive, Move More
[vc_row][vc_column][vc_column_text css=””]Winter wellness is important to focus on during the cooler months. Winter is a time when our bodies start to crave comfort, whether it is with heavier, warming foods or just rolling up covered in a warm blanket. Any motivation we had for summer can seem like a lifetime ago and our health can […]
The Difference Between ‘Just’ Breathing And Breathing Well
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Breathing is central to life providing us with the energy required to survive and thrive in our daily activities. It is the process of bringing air, and oxygen into the lungs through the mouth or nose (inhaling) and removing air from the lungs (exhaling). All of our daily tasks, such as digesting food, moving our […]
Screentime Overload: How Excessive Screentime Use by Children is Causing Postural Stress
Excessive screen time: what are the effects on children’s health? Learn about postural stress, mental health impacts, and more.
Teeth Grinding at Night and Taping Your Mouth
We were asked the following question regarding teeth grinding at night and taping your mouth. Question: I saw some information from Sarah Wilson stating that you mentioned taping your mouth shut at night might help with teeth grinding. As I clench my teeth, I wonder if this would also benefit me? Dr Ron: We now […]
Dr Olivia Lesslar: LifeSpan Medicine and Boosting Immune Function
[vc_row][vc_column][vc_column_text]Throughout the pandemic, there has been a question on many of our minds, “does natural immunity still exist?” In Dr Ron’s conversation with Dr Olivia Lesslar, they discuss: The importance of nutrition in developing immunity to disease The importance of sleep The importance of light therapy, and so much more. Dr Olivia Lesslar is a […]
Gut Health with Dr Pran Yoganathan – Gastroenterologist
[vc_row][vc_column][vc_column_text]Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological […]