What is Sleep Hygiene and Why We Should Care About It?
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Dr Ron Ehrlich talks with radio host Brent Bultitude about sleep hygiene. Dr Ron: People come into the surgery, obviously thinking of oral hygiene. Of course we take the opportunity to check whether they’re brushing and flossing, and we’re also checking on how they’re sleeping as well as other general health factors. We see our […]
Eye Health, Diabetes and the Role of Nutrition with Dr James Muecke
[vc_row][vc_column][vc_column_text]It is a great honour to have Australian of the Year 2020, Dr James Muecke on the podcast. James graduated with Honours from the University of Adelaide Medical School and then went on to train as an Ophthalmologist. James is the founding chairman of Sight For All, a not-for-profit organisation dedicated to fighting avoidable blindness […]
What You Need To Know About Holistic Strategies For Dealing With Stress
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Managing Stress During the COVID Pandemic No one is immune to the effects of stress; in fact, the human body is built to experience and respond to it. Being overwhelmed or unable to cope with pressures in life is a common stress to experience at this time. Thirty-three per cent of people globally say […]
How The 5 Pillars Of Health Can Support Us
During Times Of Uncertainty
[vc_row][vc_column][vc_column_text]’Lockdown life’ can be stressful, and that stress affects our health. But to solve a problem, it first helps to know what that problem is. In our current pandemic world, stresses can be amplified, and it can be too easy to forget the basics of support we need for daily wellbeing, and strength for our […]
Could sleep apnea be the reason for your sleepless nights?
[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Sleep is an essential component of every person’s health and well being. Getting adequate sleep enables the body to repair and prepare for another day. Sleep apnea can cause serious sleep disturbances and challenge general health. [/vc_column_text][vc_column_text css=”.vc_custom_1624949722553{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 10px !important;padding-right: 40px !important;padding-bottom: 20px !important;padding-left: 40px !important;border-left-color: #ededed […]
Your Breathing Impacts How Your Teeth and Face Look
[vc_row][vc_column][vc_column_text css=””] Good Breathing and Cosmetic Dentistry are Connected [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”13035″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Good breathing and cosmetic dentistry are closely related. Having sufficient space for your nasal passages and your sinuses is essential. The shape and size of your upper jaw determine the shape and size of your nasal passages and sinuses. Your upper and lower jaw […]
Cosmetic Dentistry with Invisalign® for a Confident Smile
[vc_row][vc_column][vc_column_text css=””]Invisalign is a highly effective cosmetic dentistry approach using an orthodontic technique to correct many different orthodontic issues effectively. The process gives you a balanced, even smile. The Invisalign method of straightening teeth can be more comfortable, pain-free and virtually invisible compared to traditional braces.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] The More Comfortable Teeth Straightening Method Invisalign are […]
Virus-killing air purification introduced
at SHDC Dental Clinic
[vc_row][vc_column][vc_raw_html][/vc_raw_html][vc_column_text][/vc_column_text][vc_column_text]To maintain the highest standards for your health and wellbeing, we have the latest technology for air filtration systems to control and purify air quality in the SHDC clinic environment. VK401 air filtration system purifies and sterilises The recently installed VK401 Air Purifier removes 99.9999% of all respiratory viruses, bacteria, allergens and more. [/vc_column_text][vc_single_image image=”12632″ img_size=”full” alignment=”center” […]
Talking all things breathing with Dr Rosalba Courtney
[vc_row][vc_column][vc_column_text]Here we share an insightful episode from SHDC dentist, Dr Lewis Ehrlich’s podcast Mouthing Off. Lewis spoke with breathing specialist Dr Rosalba Courtney about the importance of quality breathing, the challenges that may prevent good breathing habits and some serious consequences of poor breathing. Listen to this audio podcast episode below. Today I am talking […]
‘How’ you breathe impacts your health
[vc_row css=”.vc_custom_1598003194159{margin-bottom: 10px !important;}”][vc_column][vc_raw_html][/vc_raw_html][vc_column_text][/vc_column_text][vc_column_text]We rarely think about how we breathe but there is a difference between ‘just breathing’ and ‘breathing well’ and it can change your life for the better. Article by: Dr Lewis Ehrlich Inflammation can affect many aspects of health Dysfunctional breathing (including mouth breathing at night) can cause stress-related issues in the […]