Recipe: Zucchini Pasta with Minted Avocado Sauce

This delicious pasta dish is made in minutes At SHDC, eating right is a major part of maintaining a healthy lifestyle. We are always looking for tasty, nutritious meals that tick all the boxes—and this recipe does that! Maria Lichty’s recipe inspires this creamy, rich, delicious pasta dish. If you’re trying to limit the amount […]
Recipe: Miso Roasted Cauliflower

[vc_row][vc_column][vc_column_text css=””] Miso Roasted Cauliflower is a Powerhouse of Nutrition and Flavour This delicious cauliflower recipe is a real flavour treat; let’s explore why cauliflower deserves a prime spot on your dinner table. This spring vegetable is far more than just a low-carb alternative – it’s a nutritional powerhouse that supports your overall health and […]
Recipe: Winter Vegetable Curry

Avoiding the dreaded flu or cold and feeling good is usually a top health priority during winter. This winter vegetable curry is not only packed with flavour but is full with all the essentials to fight off disease and feel good. This warm curry is packed with vegetables which are full of vitamins and minerals important for good health. […]
Recipe: Choc Beetroot Brownie

The silly season is approaching which can mean lots of parties, BBQs and naughty treats. This Choc beetroot brownie recipe is refined sugar free and makes a great alternative to your traditional desserts. It may sound a little weird but when eaten warm with a little full fat cream it is delicious and gooey. A great […]
Recipe: Cauliflower Rice

Cauliflower rice is a delicious, nutritious and simple meal. It takes about 5mins to make, lowers your carbs and increases your veggie intake. It is super fluffy and very tasty, but also extremely versatile. You can add veggies for a stir-fried rice taste, or you can add it to salads like tabbouleh instead of grains, or […]
RECIPE: Breakfast On The Go | Green Smoothie

Green smoothies are packed with nutrients, incredibly easy and super fast to whizz up, but the best part about them? The options are limitless! There is literally no end to the combinations and flavours that you can put into your smoothie – it’s all about what works for you! Smoothies are great to have post […]