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What does a good oral hygiene routine look like?

tooth brush

We talk a lot about good oral hygiene and the importance of it. But what are we referring to when we say ‘good oral hygiene’? And what does a good oral hygiene routine look like? What is good oral hygiene? Good oral hygiene refers to the regular cleaning and care of the oral cavity. Everything […]

Hygienist Advice: Choosing the right toothbrush for you

Female holistic dentist

Our Dental Hygienist and Therapist Victoria Fleet shares what toothbrushes she recommends for her patients. THE ELECTRIC TOOTHBRUSH: I recommend the Sonicare FlexCare+ Professional electric toothbrush. This toothbrush unlike most electric toothbrushes on the market provides a vibrating action rather than a mechanical action. This means it is less abrasive on the teeth and gums and is […]

When should you replace your toothbrush?

Close up of a toothbrush

We all know that one of the best ways to maintain good oral health is to brush our teeth twice a day and floss at least once, combined with 6 monthly hygiene visits your teeth and gums should be in pretty good shape. However if you’re brushing with an old toothbrush, then all this oral […]

Manual or Electric Toothbrush: Which is Best for Brushing?

tooth brush

Confused as to what to use when brushing? Are you constantly asking yourself if you should get a manual or electric toothbrush? Below we break down the pros & cons of both to help you choose which is right for you. The Pros and Cons Manual brushing – the pros Techniques in brushing are properly […]