Mental health, anxiety, and depression: interview with Dr Jodie Lowinger
[vc_row][vc_column][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column_text] Mental health, anxiety, and depression The toolkit of evidence-based practices to help Podcast interview with Dr Jodie Lowinger [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3R5bGUlM0QlMjJib3JkZXIlM0ElMjBub25lJTIyJTIwc3JjJTNEJTIyJTJGJTJGaHRtbDUtcGxheWVyLmxpYnN5bi5jb20lMkZlbWJlZCUyRmVwaXNvZGUlMkZpZCUyRjcwNTQwNjYlMkZoZWlnaHQlMkY5MCUyRnRoZW1lJTJGY3VzdG9tJTJGdGh1bWJuYWlsJTJGeWVzJTJGZGlyZWN0aW9uJTJGZm9yd2FyZCUyRnJlbmRlci1wbGF5bGlzdCUyRm5vJTJGY3VzdG9tLWNvbG9yJTJGMDAwMDAwJTJGJTIyJTIwaGVpZ2h0JTNEJTIyOTAlMjIlMjB3aWR0aCUzRCUyMjEwMCUyNSUyMiUyMHNjcm9sbGluZyUzRCUyMm5vJTIyJTIwJTIwYWxsb3dmdWxsc2NyZWVuJTIwd2Via2l0YWxsb3dmdWxsc2NyZWVuJTIwbW96YWxsb3dmdWxsc2NyZWVuJTIwb2FsbG93ZnVsbHNjcmVlbiUyMG1zYWxsb3dmdWxsc2NyZWVuJTNFJTNDJTJGaWZyYW1lJTNF[/vc_raw_html][vc_column_text]When we think of health, we tend to focus on the physical, but mental health is such a major piece of the health puzzle. When we hurt our muscles we might see a physiotherapist, when we […]
The Case for and Against a Root Canal Treatment
What is the holistic dentist’s approach to considering a root canal treatment? Dr Ron discusses the options in this informative video… A common question we are asked is to do or not to do a root canal. The case for a root canal is that if the root canal treatment is done well, by traditional […]
How Quality Sleep Supports Good Health: Podcast
Here we share an insightful episode from SHDC dentist, Dr Lewis Ehrlich’s podcast Mouthing Off. Lewis spoke with sleep specialist Dr Anup Desai about the importance of quality sleep, the challenges that may prevent good sleep and some serious consequences of poor sleep. Listen to this audio podcast episode below. Sleep is the most important […]
Excuses for not flossing and how to beat them
When we fail to floss our teeth, we miss out on cleaning a large portion of the teeth. Flossing allows us to disrupt the bacteria and plaque that forms between the teeth and gums. By removing this plaque you’re helping to prevent gum disease, tooth decay and bad breath. Flossing at least once a day […]
Balancing the Nervous System: The Key to Managing Sympathetic Overload
[vc_row][vc_column][vc_column_text]The sympathetic nervous system is responsible for the body’s “fight or flight” response and takes over in dangerous situations. The parasympathetic nervous system is responsible for the “rest and digest” response. Balance of these crucial systems is required to experience good health. Unfortunately, due to modern-day stress, many people experience sympathetic overload due to constant, […]