Overactive Sympathetic Nervous System: Signs, Causes and How to Calm It

[vc_row][vc_column][vc_column_text css=””]An overactive sympathetic nervous system means your body stays locked in fight-or-flight when there is no threat in front of you. The common signs are a racing heart, shallow breathing, broken sleep, a clenched jaw and tension you cannot shake off. It is reversible. Slow breathing, grounding, magnesium, nutrient-dense food and deliberate pacing all […]
Healthy Aging – with Leslie Kenny Founder of Oxford Healthspan and Oxford Longevity Project

Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy aging compounds which can naturally slow down the effects of aging. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.
Dr Leila Masson – Children’s Health Expert

[vc_row][vc_column][vc_column_text] If you are planning on having kids, have kids, or were a kid…this podcast is for you. At SHDC, our team treats a lot of children. Many of them have some ailment, whether it be asthma, allergies, autism, ADHD or sleep disorders. It seems that the health of our kids is declining. It is […]
Neuroscience and the Wonders of the Brain with David Eagleman – Neuroscientist at Stanford University

[vc_row][vc_column][vc_raw_html]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[/vc_raw_html][vc_column_text]David Eagleman is a Neuroscientist, Pulitzer prize-nominated author, and science communicator. He teaches Neuroscience at Stanford University and is CEO and co-founder of Neosensory, a company that develops devices for sensory substitution. He also directs the Center for Science and Law and is Chief Science Officer and co-founder of BrainCheck. He is known for his work on brain plasticity, time […]
Dr Sean O’Mara MD, JD: Reversing Chronic Disease & Health Optimisation

[vc_row][vc_column][vc_raw_html]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[/vc_raw_html][vc_column_text]Dr Sean O’Mara MD is the only physician in the world specialising in Health & Performance Optimisation. He works with individuals and corporations interested in the biological optimisation of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. He especially enjoys working with exceptionally motivated individuals such as business […]
Dr Bruce Lipton: A New Hope – Epigenetics and the Subconscious Mind

[vc_row][vc_column][vc_raw_html]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[/vc_raw_html][vc_column_text]Here we share an episode from Dr Ron Ehrlich’s podcast UNSTRESS. In a very engaging conversation, Dr Bruce Lipton and Dr Ron Ehrlich discuss the evolution of our understanding of science and its impact on the way we view the world. Dr Lipton, a cell biologist and author of “The Biology of Belief,” explained how […]
Dr Olivia Lesslar: LifeSpan Medicine and Boosting Immune Function

[vc_row][vc_column][vc_column_text]Throughout the pandemic, there has been a question on many of our minds, “does natural immunity still exist?” In Dr Ron’s conversation with Dr Olivia Lesslar, they discuss: The importance of nutrition in developing immunity to disease The importance of sleep The importance of light therapy, and so much more. Dr Olivia Lesslar is a […]
Gut Health with Dr Pran Yoganathan – Gastroenterologist

[vc_row][vc_column][vc_column_text]Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological […]
Root Canals with Dr Varayini Yoganathan – Endodontist

[vc_row][vc_column width=”2/3″][vc_column_text]Dr Lewis Ehrlich is always keen to expand his knowledge in healthcare and dentistry. Recently, in his Mouthing Off podcast, he talked with another dental colleague about root canals. Their conversation reveals: A better understanding of root canals and what they are The notion that not all root canals are the same When they […]
COVID-19, Vaccines and Beyond
with Prof. Nikolai Petrovsky

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Professor Nikolai Petrovsky graduated from Medicine at the University of Tasmania in 1982. He then went on to do his Fellowship specialising in Endocrinology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”3/4″][vc_column_text]Not stopping there, he completed a PhD in Immunology at the Walter & Eliza Hall Institute in Melbourne, one of the world’s leading Immunology research centres. In addition to being an […]