Why are we concerned with Posture and Postural Stress?
At Sydney Holistic Dental Centre we believe there are stressors that break us down and pillars of health that build us up. One of these stressors is postural stress and the impact this can have on your health. Our interest in how posture caused stress to the body started back in 1980 when we first […]
The problem with postural stress
“Body stressors, such as sitting too much, not moving enough and poor posture may not be very big on their own,” reveals physiotherapist, Anna-Louise Bouvier, creator of the Happy Body at Work program. “But collectively, it can lead to headaches, neck tension, back aches, fatigue, weight gain, digestive problems and even constipation.” She believes it’s important to recognise the […]