Your Fun & Fresh Summer Wellness Guide – A Holistic Dentist’s Perspective

[vc_row][vc_column][vc_column_text css=””]Clear, simple tips for a healthy, happy summer – inside and out! Rise & Shine with Nature Benefits Vitamin D strengthens teeth and bones Morning light improves sleep cycles Fresh air energises your body Nature reduces stress levels Best Times to Move 6 am-8 am: Perfect for beach walks 7 pm-8 pm: Evening strolls […]
Top Six SHDC Holistic Health Articles In One Year!

[vc_row][vc_column][vc_column_text]The results are in for the forefront of holistic health insights with our spotlight on the Top Six Holistic Health Articles of 2023. In this collection, you can read educational highlights on the synergy between dental health and general health. [/vc_column_text][vc_column_text css=””] Balancing the Nervous System: The Key to Managing Sympathetic Overload Number One for […]
Your Summer Holistic Health and Wellbeing Plan

[vc_row][vc_column][vc_column_text css=””] Your Healthy Summer Guide Welcome to your guide for a joy-filled and healthy summer! This season of warmth and sunshine is the perfect time to focus on holistic wellness, embracing family activities, having fun in the sun, and staying fit. Here, we’ll explore how to make the most of your summer days, ensuring […]
Periodontitis – A Potential Risk Factor for Alzheimer’s Disease

Explore the link between Periodontitis and Alzheimer’s Disease, revealing how oral health may influence cognitive decline and brain well-being.
Boost Your Oral Health: The Power of Nutritional Medicine in Treating Periodontal Disease

[vc_row][vc_column][vc_column_text]In the quest for optimal oral health, the role of nutritional medicine is vital. Here we explore the intricate relationship between nutrition and periodontal disease, underscoring the significance of preventive strategies, natural remedies, and lifestyle modifications. Nutritional deficiencies can contribute to the development and progression of gum disease. Supplementing with certain nutrients can help support […]
Eat Well, Live Well: Combating Periodontal Disease Through Diet and Lifestyle

[vc_row][vc_column][vc_column_text]Periodontal disease, or gum disease as it’s commonly known, is more than just a dental issue. It’s a pervasive condition that can significantly affect not only your oral health but also your overall well-being. Characterized by symptoms such as red, swollen, and receding gums, loose teeth, and persistent bad breath, periodontal disease can be a […]
Why Gum Disease Matters

If you don’t take care of your teeth and gums, you could suffer gum disease. No big deal, you might think? But ongoing gum disease is implicated in chronic low level inflammation which is now linked with 7 of the top 10 most debilitating diseases including heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s disease, diabetes and kidney […]
Controlling Periodontal Disease Through Diet

We were recently asked by another dentist our thoughts on diet modification for the control of periodontal disease, check out what we said below. Question: Just wondering what your thoughts are on diet modification for the control of periodontal disease? I have a patient who wants to make some changes to try and help with her […]
Gum Disease: The Good, The Bad, The Ugly and The Very Ugly

As soon as a disease occurs, it has to be immediately treated otherwise; it can spread to other parts of the body. Pertaining to gum disease, one of the things that you have to do when it happens is to understand its existence and prevalence. The Good Figuring out the reason why you are experiencing gum disease […]