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Myth Busting, Tooth Brushing and Good Daily Habits For Oral Health

women brushing her teeth

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Why are we told to brush our teeth for two minutes? Good health can start with good oral health habits. There’s a lot going on in your mouth. Most people have 28-32 teeth, depending on if they have had any removed, such as wisdom teeth. On each tooth, there are at least four or […]

Holiday Health Tips – Post Pandemic

couple cycling

[vc_row][vc_column][vc_column_text]The holiday season is fast approaching and once again what a welcome relief, after all we’ve been through! After the challenges we’ve all faced during the pandemic, the SHDC team are sharing some of our top holiday health tips for staying healthy and feeling good. Rest, recharge and reconnect Now is the time to rest, […]

HEALTHY BITE | Finding Balance In Our Digital World

Finding balance

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Welcome to a featured episode of Dr Ron Ehrlich’s Healthy Bite Podcast. This episode features psychologist, Jocelyn Brewer. Rather than detoxing and unplugging from technology, her approach is more on the intelligent and intentional use and conscious consumption of our devices. Tune in as Dr Ron and Jocelyn tackle more about digital media and its […]

Understanding the Link Between Oral Health and Dementia

Oral Health and dementia

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Periodontal diseases, which are generally the result of infections and inflammation of the gums and bone that surround the teeth are one of the key concerns of the dental professionals at SHDC, especially in late middle-aged people. Periodontal disease treatment for men and women aged 45 to 64 is crucial because poor oral health can […]

Understanding the Healthy Use of Technology in Everyday Life

kids using tech

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Due to advances in technology, we have access to a wealth of information as well as a 24-hour news cycle. The early 2000s was a real turning point in technology. With the arrival of Google, Facebook, and YouTube, the internet erupted, and there has been exponential development since then. However, just because we have access […]

A Special Invitation…
The Unstress Wellness Program

SHDC blogs

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] A Unique Opportunity To Transform Your Life! This is a special invitation to join the Unstress Wellness Program, a comprehensive guide for taking control of your health. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text] A Comprehensive Guide To Take Control Of Your Health This breakthrough online program is made up of individual courses covering Stress and the Five Pillars of […]

What is Sleep Hygiene and Why We Should Care About It?

sleep hygiene

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Dr Ron Ehrlich talks with radio host Brent Bultitude about sleep hygiene. Dr Ron: People come into the surgery, obviously thinking of oral hygiene. Of course we take the opportunity to check whether they’re brushing and flossing, and we’re also checking on how they’re sleeping as well as other general health factors.  We see our […]

What You Need To Know About Holistic Strategies For Dealing With Stress

dealing with stress

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Managing Stress During the COVID Pandemic No one is immune to the effects of stress; in fact, the human body is built to experience and respond to it. Being overwhelmed or unable to cope with pressures in life is a common stress to experience at this time. Thirty-three per cent of people globally say […]

Could sleep apnea be the reason for your sleepless nights?

Sleep Apnea

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Sleep is an essential component of every person’s health and well being. Getting adequate sleep enables the body to repair and prepare for another day. Sleep apnea can cause serious sleep disturbances and challenge general health.   [/vc_column_text][vc_column_text css=”.vc_custom_1624949722553{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 10px !important;padding-right: 40px !important;padding-bottom: 20px !important;padding-left: 40px !important;border-left-color: #ededed […]

No Safe Level of Amalgam

amalgam removal

[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]CHAMPIONSGATE, FL, June 22, 2021/PRNewswire/ — The International Academy of Oral Medicine and Toxicology (IAOMT) is raising awareness of research linking cases of arthritis to dental amalgam fillings. These silver-colored fillings are 50% mercury and are still used in the United States, often in disadvantaged children and adults. In this new study, researchers David and Mark […]