Teeth Grinding at Night and Taping Your Mouth
We were asked the following question regarding teeth grinding at night and taping your mouth. Question: I saw some information from Sarah Wilson stating that you mentioned taping your mouth shut at night might help with teeth grinding. As I clench my teeth, I wonder if this would also benefit me? Dr Ron: We now […]
PART 2: WHAT IS GOOD HEALTH? The impact of our breath.
Last week we discussed factors that contribute to good health beyond how we eat, sleep and move. We discussed how the way we think has a huge impact on our attitude to the world and our own health. This week we discuss the impact that breathing right can have on good health and share simple tips. Breathing is one […]