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The Biggest Challenge to our Health in the 21st Century

men feeling mental stress

  I often talk about the greatest challenge to our health in the 21st century with the two following factors being my starting point. I believe that when we understand these, then we are in a better position to take control of our health. The first issue is understanding the influence that the processed food and […]

Reflecting on Women’s Health and my own coming of “age” by Dr Ron

health related qoute

This article first appeared on the Utopia Women’s Wellness blog: Women raised me. Despite just celebrating my 60th birthday I think I’ve done my most maturing in the last 30 years. You see, I live in a household of women – with my wife and two daughters to be precise. It’s through living and loving […]