5 Healthy Alternatives to Sugary Drinks for Better Oral Health
[vc_row][vc_column][vc_column_text css=””]Within minutes of consuming sugar-laden drinks, harmful bacteria begin producing acids that attack your tooth enamel, setting off a chain reaction that extends far beyond your teeth. Most Australians consume sugary drinks daily without realising the profound impact these beverages have on their oral and overall health. At Sydney Holistic Dental Centre, we see […]
The Zen of Healthy Teeth: How Yoga Reduces Stress and Inflammation and Improves Your Oral Health
[vc_row][vc_column][vc_column_text]Yoga for oral health may seem like an unusual idea until you realise that oral health is about more than just teeth and gums. Our mouth is the gateway between our inner and outer worlds, connecting emotional balance and physical wellness. At the Sydney Holistic Dental Centre, we understand that caring for your smile starts […]
The Five Pillars of Health
[vc_row][vc_column][vc_column_text]Modern life can be stressful, and stress affects our health. To solve a problem, it first helps to know what that problem is. In our modern world, stress combines emotional, environmental, nutritional, postural, and dental factors, some obvious, while others get little attention. While problems in modern life seem to become more complex, the solutions […]
The SMART Protocol for Mercury Amalgam Removal
[vc_row][vc_column][vc_column_text] The SMART Protocol for Mercury Amalgam Removal Safe Mercury Amalgam Removal Technique [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”13379″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Is Mercury Safe in our Bodies? At SHDC we consider two important questions regarding mercury amalgam fillings… Should we still be using the mercury material? Based on the research, the precautionary principle and the fact there are excellent […]
Mercury Amalgam Detoxification:
Nutritional & Supplement Support
[vc_row][vc_column][vc_column_text css=””] Overcoming Mercury Health Problems The World Health Organisation (WHO) advises in a WHO Fact Sheet, exposure to mercury – even small amounts – may cause serious health problems. Mercury may have toxic effects on the nervous, digestive and immune systems, and on the lungs, kidneys, skin and eyes. WHO comments further on dental […]
The Link Between Vitamin Deficiency
and Tooth Decay
[vc_row][vc_column][vc_column_text css=””]Several research experiments have demonstrated how poor nutrition and vitamin deficiencies during tooth development can impair the structure of the tooth, and increase the risk of tooth decay. Tooth cavities, otherwise known as decay, are an effect of demineralised enamel and dentine. (see picture below). . Here are some essential vitamins and minerals to […]
How The 5 Pillars Of Health Can Support Us
During Times Of Uncertainty
[vc_row][vc_column][vc_column_text]’Lockdown life’ can be stressful, and that stress affects our health. But to solve a problem, it first helps to know what that problem is. In our current pandemic world, stresses can be amplified, and it can be too easy to forget the basics of support we need for daily wellbeing, and strength for our […]
Our shared vision of being patient-centred
SHDC Mission Statement
[vc_row][vc_column][vc_column_text]Dr Ron Ehrlich was recently asked about the SHDC Patient experience: “What should a patient expect when they come to the Sydney Holistic Dental Centre?” . This is a relevant question for patients who have been in our care for many years, and for those about to join us. In this video, Dr Ron shares […]
Dental Mercury Amalgam Removal:
SMART Protection for Your Health
[vc_row][vc_column][vc_column_text css=””] Materials used for dental restorations should not interfere with the body’s normal functions and be conducive to good health. The most commonly used dental material in the last 170 years is dental mercury amalgam, which contains one of the most toxic substances, mercury. Dental amalgam contains 50% mercury, 20-35% silver, 6-15% copper, 8-15% […]
Your Breathing Impacts How Your Teeth and Face Look
[vc_row][vc_column][vc_column_text css=””] Good Breathing and Cosmetic Dentistry are Connected [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”13035″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Good breathing and cosmetic dentistry are closely related. Having sufficient space for your nasal passages and your sinuses is essential. The shape and size of your upper jaw determine the shape and size of your nasal passages and sinuses. Your upper and lower jaw […]