The Zen of Healthy Teeth: How Yoga Reduces Stress and Inflammation and Improves Your Oral Health
[vc_row][vc_column][vc_column_text]Yoga for oral health may seem like an unusual idea until you realise that oral health is about more than just teeth and gums. Our mouth is the gateway between our inner and outer worlds, connecting emotional balance and physical wellness. At the Sydney Holistic Dental Centre, we understand that caring for your smile starts […]
The Five Pillars of Health
[vc_row][vc_column][vc_column_text]Modern life can be stressful, and stress affects our health. To solve a problem, it first helps to know what that problem is. In our modern world, stress combines emotional, environmental, nutritional, postural, and dental factors, some obvious, while others get little attention. While problems in modern life seem to become more complex, the solutions […]
Are root canal treatments safe?
[vc_row][vc_column][vc_column_text css=””]Not all root canal treatments are the same. Root canal treatment is one of the most technically challenging procedures that a dentist undertakes. The procedure needs to be done to the highest standards. Three critical factors influence the outcome of root canal treatments: The competence of the dentist The anatomy of the tooth The […]
Nutrient-Dense Food Supports Optimum Oral Health
Throughout life, we need to be more mindful to build good habits for having a healthy, nutritious diet. At SHDC, we believe your oral health is connected to your general health. This means what you eat impacts your overall physical health and wellbeing. There are specific foods or food groups that can support optimal oral […]
How The 5 Pillars Of Health Can Support Us
During Times Of Uncertainty
[vc_row][vc_column][vc_column_text]’Lockdown life’ can be stressful, and that stress affects our health. But to solve a problem, it first helps to know what that problem is. In our current pandemic world, stresses can be amplified, and it can be too easy to forget the basics of support we need for daily wellbeing, and strength for our […]
Cosmetic Dentistry with Invisalign® for a Confident Smile
[vc_row][vc_column][vc_column_text css=””]Invisalign is a highly effective cosmetic dentistry approach using an orthodontic technique to correct many different orthodontic issues effectively. The process gives you a balanced, even smile. The Invisalign method of straightening teeth can be more comfortable, pain-free and virtually invisible compared to traditional braces.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] The More Comfortable Teeth Straightening Method Invisalign are […]
Cosmetic Dentistry: Why Holistic Dentists Think it’s Important
[vc_row][vc_column][vc_column_text css=””]Dr Ron Ehrlich discusses why the term ‘cosmetic dentistry’ is often not connected with holistic dentistry – and why it should be! Dr Ehrlich says holistic dentistry and cosmetic dentistry need to be considered together, here’s why. Whether we like it or not, our appearance makes a difference in our lives in many ways. […]
Safe Teeth Whitening
[vc_row][vc_column][vc_column_text css=””] How to Have a Brighter, Healthy Smile It’s a great feeling to have a smile you’re happy with. A bright, healthy smile can give you the confidence and self-esteem needed to be your best and to be well. So much of our everyday lives involve using our mouth – eating, talking, smiling or […]
Maintaining Your Oral Health Over The Holiday Season
[vc_row][vc_column][vc_column_text] The end of year holidays, or ‘silly season’, is upon us. It is a time when we are supposed to be re-charging our batteries so that we can enter the new year ready to go. Unfortunately, this isn’t always the case as we usually make some questionable decisions when it comes to food, alcohol, […]
The oral microbiome and role the it plays in our health
The oral microbiome is a collection of bacteria that colonise the mouth. Just like the gut microbiome and skin microbiome, it plays a major role in health and disease. The teeth, tongue, cheek, gingiva, lip, hard and soft palates all harbour different species. It is estimated that there are 500 to 700 common oral species […]