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The Biggest Challenge to our Health in the 21st Century

men feeling mental stress

  I often talk about the greatest challenge to our health in the 21st century with the two following factors being my starting point. I believe that when we understand these, then we are in a better position to take control of our health. The first issue is understanding the influence that the processed food and […]

Why Gum Disease Matters

healthy smile

If you don’t take care of your teeth and gums, you could suffer gum disease. No big deal, you might think? But ongoing gum disease is implicated in chronic low level inflammation which is now linked with 7 of the top 10 most debilitating diseases including heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s disease, diabetes and kidney […]

Chronic Disease Management or Health and Wellness? Which Model Do You Choose?

Stethoscope on blue medical scrubs

Chronic disease management or health and wellness? Which model do you chose? The increased consumption of processed foods; sugar and seed oils; exposure to thousands of chemicals; electromagnetic radiation through phones, Wi-Fi and Bluetooth, and a broader definition of what constitutes disease forms the perfect foundation and model for chronic disease management. There are many industries waiting to embrace you […]

Emotional Stress: What Causes it and What is the Impact?

woman experiencing headache

What causes emotional stress? Emotional stress has many causes. People cite worries about money, work and relationships as the top reasons why they feel emotional stress. However a new source of emotional stress today is technology. For years, we were told the new generation of technology would improve our lives. And this is true to an extent. For […]

Is a Detox Effective Against Toxic Metals?

toxic hazard

Toxic Metals A key aspect for the cause of numerous chronic diseases nowadays is inordinate exposure to toxic metals, which are found all through the environment along with cosmetics, food supplies, dental amalgams and even some vaccines. From organ failure and gastrointestinal issues to food allergies and mental disorders, toxicity induced by heavy metals can demonstrate itself […]