Level 17, 111 Elizabeth Street, Sydney NSW 2000

BOOK NOW

Eye Health, Diabetes and the Role of Nutrition with Dr James Muecke

improve eyesight

[vc_row][vc_column][vc_column_text]It is a great honour to have Australian of the Year 2020, Dr James Muecke on the podcast. James graduated with Honours from the University of Adelaide Medical School and then went on to train as an Ophthalmologist. James is the founding chairman of Sight For All, a not-for-profit organisation dedicated to fighting avoidable blindness […]

Patrick McKeown: The Breathing Cure

holistic health

[vc_row][vc_column][vc_column_text]Patrick McKeown is the Founder and Director of the Training and Education Institute, the Buteyko Clinic International. Throughout his childhood and into his twenties, he suffered from severe asthma, breathing problems, poor concentration and disturbed sleep but Buteyko Breathing Technique changed this. Listen to Dr Ron’s Podcast Conversation with Patrick McKeown: The Breathing Cure Watch […]

Talking all things breathing with Dr Rosalba Courtney

Breathing Well

[vc_row][vc_column][vc_column_text]Here we share an insightful episode from SHDC dentist, Dr Lewis Ehrlich’s podcast Mouthing Off. Lewis spoke with breathing specialist Dr Rosalba Courtney about the importance of quality breathing, the challenges that may prevent good breathing habits and some serious consequences of poor breathing. Listen to this audio podcast episode below. Today I am talking […]

‘How’ you breathe impacts your health

[vc_row css=”.vc_custom_1598003194159{margin-bottom: 10px !important;}”][vc_column][vc_raw_html][/vc_raw_html][vc_column_text][/vc_column_text][vc_column_text]We rarely think about how we breathe but there is a difference between ‘just breathing’ and ‘breathing well’ and it can change your life for the better. Article by: Dr Lewis Ehrlich Inflammation can affect many aspects of health Dysfunctional breathing (including mouth breathing at night) can cause stress-related issues in the […]

The Positivity Prescription:
interview with Dr Suzy Green

dr-suzy-green-the-positivity-prescription

[vc_row][vc_column][vc_raw_html]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[/vc_raw_html][vc_column_text]Here we share an episode from SHDC dentist Dr Ron Ehrlich’s podcast UNSTRESS. Dr Suzy Green from The Positivity Institute joins me to discuss her new book The Positivity Prescription. This is a book (and a conversation) that comes at a very timely point in all our lives.[/vc_column_text][vc_column_text] Dr Suzy Green – The Positivity Prescription […]

Taking Your Oral Health Seriously:
interview with Dr Ron and Dr Lewis

toothbrushes

[vc_row][vc_column][vc_raw_html]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[/vc_raw_html][vc_column_text]Here we share an episode from SHDC dentist Dr Ron Ehrlich’s podcast UNSTRESS. Dr. Lewis Ehrlich, holistic dentist, health coach, personal trainer and former professional footballer, joins me to chat about the Australian Government’s Oral Health Tracker and the alarmingly statistics that it showed about the current state of Australian oral health. We chat about […]

Mental health, anxiety, and depression: interview with Dr Jodie Lowinger

holistic health

[vc_row][vc_column][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column_text] Mental health, anxiety, and depression The toolkit of evidence-based practices to help Podcast interview with Dr Jodie Lowinger [/vc_column_text][vc_raw_html]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[/vc_raw_html][vc_column_text]When we think of health, we tend to focus on the physical, but mental health is such a major piece of the health puzzle. When we hurt our muscles we might see a physiotherapist, when we […]

How Quality Sleep Supports Good Health: Podcast

Dr. Lewis Ehrlich

Here we share an insightful episode from SHDC dentist, Dr Lewis Ehrlich’s podcast Mouthing Off. Lewis spoke with sleep specialist Dr Anup Desai about the importance of quality sleep, the challenges that may prevent good sleep and some serious consequences of poor sleep. Listen to this audio podcast episode below. Sleep is the most important […]