SHDC | Health Tip #3 | Vitamin D
This week’s SHDC health tip: Get your dose of Vitamin D
Headache Causes & Treatments
Have you been suffering from headaches, neck aches and jaw aches for years? Feeling the pressure of constant tension headaches? Are you waking with tension or pain and feeling tired? The solutions to these problems could be as simple as a visit to our Sydney dentists. Has something simple been overlooked? Dentists and physicians see many […]
RECIPE: Breakfast On The Go | Green Smoothie
Green smoothies are packed with nutrients, incredibly easy and super fast to whizz up, but the best part about them? The options are limitless! There is literally no end to the combinations and flavours that you can put into your smoothie – it’s all about what works for you! Smoothies are great to have post […]
3 Inspiring Health Talks
At Sydney Holistic Dental Centre we believe that your oral health is connected to your general health. And that you general health is more than just the absence of disease but having balance across different areas of your life. Here are 3 inspiring health talks to start off your week. Andy Puddicombe: All […]
Do you or your partner snore?
Highlights: 00:00 – Do you or your partner snore? 00:37 – What is snoring? 00:58 – If you care about your partner’s sleep, then your snoring may be affecting their sleep too. 01:23 – What is a potential solution to the problem? Transcript: The majority of males over the age of 40 snore. And many […]
Why see a dental hygienist?
Highlights: 00:20 –> How should the gum sit? 00:34 –> What happens when there is a gap between the tooth and gum? 00:38 –> What can happen if you have pockets? 00:51 –> How important is it to see a dental hygienist? Transcript: Why would somebody see a hygienist? What is gum disease? What is […]
Balancing the Nervous System: The Key to Managing Sympathetic Overload
The sympathetic nervous system is responsible for the body’s “fight or flight” response and takes over in dangerous situations. The parasympathetic nervous system is responsible for the “rest and digest” response. Balance of these crucial systems is required to experience good health. Unfortunately, due to modern-day stress, many people experience sympathetic overload due to constant, […]