Disturbing Sleep Problems Affecting Overall Health
Sleep is a basic human necessity that is required for us to function. Bad sleep is a major threat to a person’s ability to cope, interact, survive and live in the healthiest possible way. The Normal Sleeping Pattern Sleep has two major distinctive types: the REM and the non-REM. These two REMs (Rapid Eye Movement) are […]
The Importance of Oral Health and General Health
At Sydney Holistic Dental Centre we believe that a person’s oral health is connected to their general health. Sparkling white teeth and a minty fresh breath doesn’t assure you of a healthy oral cavity. You might not even realize it but ailments felt by the body is actual a stress signal telling you that there […]
Manual or Electric Toothbrush: Which is Best for Brushing?
Confused as to what to use when brushing? Are you constantly asking yourself if you should get a manual or electric toothbrush? Below we break down the pros & cons of both to help you choose which is right for you. The Pros and Cons Manual brushing – the pros Techniques in brushing are properly […]
SHDC Team | Nonna | Receptionist
We’ve introduced you to our Practice Manager Lynda, to Dentist Josh and now it’s time you met another member of our SHDC team, one of our Receptionist’s – Nonna! SHDC Team | Nonna – Receptionist How long have you been at SHDC? About 2 years and 8 months. What are your favourite hobbies? Dancing, I really like […]
How to Provide the Best Oral Health for the Entire Family
Parents are the main roll models for their children and family. It is the parents decisions on food and lifestyle that effects the health of the entire family. They are the people in the family who we turn to for information or help in treating a particular medical issue. Therefore parents are instrumental in laying the foundations for their child’s healthy […]
SHDC Team | Josh | Dentist
We’ve introduced you to our Practice Manager Lynda, and now we’d like to introduce you to another member of the SHDC team. Introducing one of our dentists and co-founders…Dr Joshua Ehrlich! Josh – Dentist How long have you been at SHDC? Since the very beginning, since the conception. What are your favourite hobbies? My favourite hobbies include reading, […]
Health Tip #1 – Remember to Floss
This week’s SHDC health tip: Remember to Floss! Flossing your teeth daily is just as important as brushing them. Flossing does about 40% of the work required to remove sticky bacteria, or plaque, from your teeth. It’s an essential step in maintaining good oral health. It’s easy as these 5 step: Use 45cm of floss. Wrap most […]
Gum Disease: The Good, The Bad, The Ugly and The Very Ugly
As soon as a disease occurs, it has to be immediately treated otherwise; it can spread to other parts of the body. Pertaining to gum disease, one of the things that you have to do when it happens is to understand its existence and prevalence. The Good Figuring out the reason why you are experiencing gum disease […]